|
Weight Loss Homepage
Reliable Weight Loss Information
How to lose fat on stomach?
my dad is 40 and he weighs 100kg...he got alot of fat around his stomach area and he wants to lose it,can you please suggest ways how he can get fit thank you.....and my dad wont ever take supplements
How to lose fat on stomach and legs @ 14?
Ok so, im 14 years old. Female. im about 5'4ish around 130 lbs. YIKES My stomach sticks out. but not to muchand my legs.... Ugh, hate em. I use to be really skinny in 8th grade 113lbs but after a year, i just lost it. Im always feeling so self conscious.How long will it take me to lose all my body fat?Excersise tips?Health tips?HELP
How to lose fat on stomach and chest?
Ok im 14 and dont plan on being a linemen in football next year... Im 5'11 and weigh about 200 pounds what can I do to lose weight? Also while Im losing weight before next football season I wanted to take alot of fat off my stomach and chest how do I do this? Yes and I know sit ups are good but does anybody know anyother good methods??? also what should I eat?
How to lose fat on stomach by march 2008?
I'm not overweight. 4'9" 92 lbs. but I need to get some fat off my stomach by the date above. I somehow need to know what I can do to lose this fat with my busy schedule. I go to bed at 9pm and wake up at 5 30.
How do i lose fat on stomach?
When i tence my stomach i can feel my six pack abs under my fat. If i lose my fat will you be able to see it? if so, how do i lose my fat on my stomach
How to lose fat on stomach?
i am already not eating alot of fatty foods i eat quite alot of fruit. i do sit ups every night. waht exercize can you do in your house to loose fati got told that doing sit ups doesnt loose fat it just tones your muscles
15 years old and i weigh 170, how can i lose fat on stomach and glutes(but)?
Lose fat on stomach and gaining lean muscles[female advice prefereed]?
i ahve abs underneath this layer of fat on my stomach and i want it off wihtout gaining anymore muscle then i already have i eat healthy a salad for lunch everyday and a bowl of cereal in the morning and a light dinner lol i sound annerexic but this acutally fills me up really well so what can i do and if you say cardio please give me specific moves that count as cardio and i am 14 for the record and i need to do this by november but anytime would be helpfull and i can't really spend like hours a day doing them they need to be like quick exercises that are very effective please and thank you< 333 AEamanda there is a thin medium layer of fat on my stomach i just don't like it it makes me look pregnant
I am running 35 miles per week, losing fat on stomach, but not losing weight? Where is the weight moving to?
I am a male, 5'7 150 lbs. I have been losing fat on my stomach pinch test , but the scale does not reflect the change. I would like to get down to 140, as I believe this is my ideal weight for my body type.I havent' noticed my leg muscles getting any bigger, so I was just curious why I weighed the same when my stomach has obviously lost fat. Thanks
Losing fat on stomach/lovehandles.?
I just started going to the gym. I do the treadmill and the crossramp elliptical. I do the treadmill for about 20 minutes 5 minutes warm up, 10 minutes running, 5 minutes cool down . then the crossramp elliptical for about 20 minutes. I am going to start doing weights too soon. I'm not overweight, i am 5'0 and 106 pounds female. However, i have fat on my stomach that i want to get rid of and lovehandles. Also i am trying to diet, but its hard. What are some good suggestions exercise and diet for a 17 female teen.Thank you.Any other exercise gym experiences with machines that helped and foods that help or diets, please tell me thank you i want to lose my lovehandles and stomach fat as well as flatten my butt in the next 4 5 months. please help.
|
