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How can i lose weight fast & keep it off?ive been having a hard time w/ it and i just want to be skinny again.?
ive struggled with losing weight for some time now and i was just wondering how i can get it down and keep it down...id like to be able to fit into my skinny jeans again before school starts up in September...i weigh around 117 right now and i want to weigh 109 again...i just cant seem to get there...any advice as to how i can become more motivated and become stronger to saying no to junk food? any and all advice would be very much appreciated thanks
What are good things to eat to lose weight fast?
i'm 5'3. and weigh around 170. i really want to lose weight around my stomach. any suggestions?here's a link to a picture s327.photobucket.com albums k467 britt865 ?action view& current bikini.jpg
How can I lose weight fast?
I have lost a total of 25 lbs in 7 months. Now I am at the point where I have the urge to eat and slack off again. I've gained 3 pounds back and I just want to maintain my weight between 125lbs 130lbs. I used to be 153lbs.I am 5'4" and 131 lbs now....
How can I lose weight fast and free?
I need to lose about twenty pounds soon so I can fit into a dress by early September.
How can a 13 year old girl lose weight fast?
ok so i'm 13, 5'3" , and i weigh 143 lbs. can anyone give me tips on how to lose weight fast???please help...
How can i lose weight fast ?maybe 20 pounds in a week?
please help me im not going to starve myself. or take a pill. i just want to exercise but i dont know what to do . there is no gym near me. we have no work out equipment at home. i walk around the block about once a day but i dont see feel any difference. i feel like im getting bigger HELP ME PLEASE
How to lose weight fast?l?
Okay so I'm five foot please don't add that I'm going to grow any more because I'm not trust me my mom is five something and my sister is five foot one and I'm thirteen, a girl, and weigh 119 pounds I know I'm not fat but I'm not at the weight I want to be yes I have a low self esteem and am insecure but I am confident that's what people say anyway I'm going to the beach in four days and I don't have boobs but all my weight goes to my thighs and butt and it's starting to go to my belly so please help and don't say stuff like are you crazy or you aren't fully done growing wait a few years well the only way I'm growing is outwards so please with a cherry on top help me.?I don't live in a neighborhood I live in the country and water is my favorite drink I drink it all of the time I just wish dieting and exercising wasn't the only way.
How do I lose weight fast and healthy?
I need to lose at least 50 pounds fairly quickly. I do a bit of strength training with free weights already, and I don't eat a lot of food. I don't want to kill myself, but I do need to lose the weight fast. Anyone have any good suggestions?
How can I lose weight fast before school starts?
I wanna lose weight before school starts and do it as fast as I can, what will help me lose more than 20 pounds? its ok if it takes more time. I been going to the gym from Wednesday Friday but not from Saturday to Tuesday. What should I eat also? oh im trying to stop eating junk food. Im also 15.
How can i lose weight fast.?
im a 15 year old boy and everyone keeps calling me fat for just an extra 7 kilos or so .pls recomend somthing
Will i lose weight fast by swimming every day?
I am 5'5" and 170 lbs. if i swim for 25 min everyday, how much weight could i lose? any advice for me too? thanks And yes, i am on a good diet too w fruits veggies ect.
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