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Question: Quick weight loss diets...anyone know of one that works?

(Posted by: jenn on 2007-02-08 07:33:54)

I am trying to find one of those one week diet plans to help me lose some weight before a wedding. I know the best method is diet and exercise. But does anyone know of one of those quick plans? And did it work for you? Thanks!

Posted by: Hawk Girl on 2007-02-08, 08:07:20

I lost a bunch of weight just by eating low calorie food. There are some great food that you can find that is low cal such as those quakes, (rice cakes) they come is different flavors and "light " yoplat yogut, no fat but still just as good as the regular yogurt.

Posted by: IGOTDAGIFT on 2007-02-08, 07:41:54

Low-carb diet, such as Atkins, will take the most weight off in a short period of time. However, if you go off the diet and go back to assuming carbs, especially excessively, you'll gain the weight you took off and probably gain more than you lost.

Posted by: niknik on 2007-02-08, 08:14:53

Hey loose weight fast with the Hollywood Miracle Diet drink! You can loose up to 10 lbs in only 2 days! I did it for my senior prom back in 02 and then again for my graduation from college just last month. You can buy it from wal-mart. You just mix half water and half drink....You don't have to sip it all day but drink half the bottle the first day and then half the bottle the second day. It's a cleanser. It didn't make me use the bathroom 24/ 7 either! It worked for me. I lost 7lbs the first time and then 9lbs the second time.